IN PERSON SESSIONS ARE AVAILABLE!
​
BOOK NOW by emailing rtreallifemovement@gmail.com

YOU CAN ALSO BOOK AN ONLINE 1:1 SESSION OR ASSESSMENT.

PLEASE EMAIL ME IF YOU HAVE QUESTIONS - I AM HERE FOR YOU!

Are you ready to take steps toward improving the way you use your body to move?
As one of only a handful of restorative exercise specialists in Calgary,
​Rosanna Taylor offers a proactive and preventative as well as therapeutic approach to health and well-being. ​

​What do I do? 
I strive to help people from all stages of life feel good in their bodies
 while reducing pain from injury, stress or a sedentary lifestyle.
Through science-based movement and education, I can help you improve the mechanics of how you sit, stand and walk in order to decrease pain, increase mobility, develop strength, build bone density, improve pelvic floor dysfunction, regulate digestion, and generally feel good in your body. 

I will help you learn how to move your body the way it was designed to be moved and
help you integrate whole body movement into your lifestyle.

​

I am a nature loving, outdoor exploring
mom of two energetic boys. I live in Calgary, Alberta and enjoy getting outside in many of the wonderful natural spaces Canada has to offer.
​I am a movement coach and professional kinesiologist who can help you discover where you may be missing strength and mobility. 
Join me to learn how to get outside, move better, and feel good in your body, no matter your age. 

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Thanks for visiting! Please know that my website and newsletters as well as social media feeds are a resource for educational and informational purposes only. They are for people looking to improve their general health through whole body movement and are a supplement (not a substitute) to working with a licensed medical professional. 

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